1.0YogaUOnlinehttps://yogauonline.comBernie Clarkhttps://yogauonline.com/course-instructor/bernie-clark/rich600338<blockquote class="wp-embedded-content" data-secret="w6ckmfcH6l"><a href="https://yogauonline.com/courses/finding-your-intelligent-edge-the-key-to-developing-soft-tissue-resilience-and-lifelong-antifragility/">Finding Your Intelligent Edge: The Key to Developing Soft Tissue Resilience and Lifelong Antifragility</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://yogauonline.com/courses/finding-your-intelligent-edge-the-key-to-developing-soft-tissue-resilience-and-lifelong-antifragility/embed/#?secret=w6ckmfcH6l" width="600" height="338" title="“Finding Your Intelligent Edge: The Key to Developing Soft Tissue Resilience and Lifelong Antifragility” — YogaUOnline" data-secret="w6ckmfcH6l" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://media.yogauonline.com/app/uploads/2024/04/12090457/Course-Banner-Bernie-Clark-Finding-Your-Intelligent-Edge-The-Key-to-Developing-Soft-Tissue-Resilience-and-Lifelong-Anti-fragility-1.webp19201080Our connective tissues constantly get remodeled based on the forces applied during use. Harnessing mechanical signaling and biological intelligence can thus improve the resilience of the connective tissues dramatically as we get older. New models suggest that applying appropriate and managed stress may enhance the durability and robustness of our bodies. This phenomenon is known … Continued