1.0YogaUOnlinehttps://yogauonline.comEva Norlyk Smithhttps://yogauonline.com/author/eva/Low Pressure Tactics: Using Yoga to Lower Blood Pressure - YogaUOnlinerich600338<blockquote class="wp-embedded-content" data-secret="viks7oxRhz"><a href="https://yogauonline.com/yoga-and-healthy-aging/yoga-for-heart-disease/low-pressure-tactics-using-yoga-to-lower-blood-pressure/">Low Pressure Tactics: Using Yoga to Lower Blood Pressure</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://yogauonline.com/yoga-and-healthy-aging/yoga-for-heart-disease/low-pressure-tactics-using-yoga-to-lower-blood-pressure/embed/#?secret=viks7oxRhz" width="600" height="338" title="“Low Pressure Tactics: Using Yoga to Lower Blood Pressure” — YogaUOnline" data-secret="viks7oxRhz" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://media.yogauonline.com/app/uploads/2021/04/06044247/copy_of_low_pressure_tactics_using_yoga_to_lower_blood-pressure_1-1.webp1536864My father has high blood pressure. His parents had high blood pressure. My mother has high blood pressure, and her parents had high blood pressure. So, it came as no surprise when, in a 2010 annual checkup, I had blood pressure readings of as high as 140/95. Instead of immediately prescribing medication, mostly because I … Continued